145
See our listing on page 144.
Contact us for more information:
www.GERIFIT.com
1-888-GERI-FIT (1-888-437-4348)
info@gerifit.com
Geri-Fit
®
Strength Training Workout
for Older Adults is a 45-minute evidence-based,
strength training exercise program that's performed
seated in chairs with a set of 2-pound dumbbells.
There's no floorwork, choreography or dancing
to learn. It's an ideal program for retirement
communities, physical therapy clinics, fitness
studios, senior centers and other places that
offer group exercise programs for older adults.
Individual facility licenses and territories available.
Now you can purchase the first workout
with weights for seniors age 75+
HELPFUL RESOURCES
Alzheimer's Association 800-272-3900
American Association of Retired Persons
(AARP) 888-687-2277
American Society on Aging
800-537-9728
Assisted Living Federation of America
(ALFA) 703-894-1805
American Parkinson's Disease Assoc.
800-908-2732
Children of Aging Parents 800-227-7294
Elder Abuse Hotline 800-677-1116
Medicaid 800-252-8263
Medicare 800-772-1213
Leading Age 202-783-2242
Meals on Wheels, National Office
888-998-6325
National Stroke Association
800-787-6537
Senior Centers Information 800-339-4661
Social Security Administration
800-772-1213
Veteran's Assistance 800-827-1000
