Spring Salad with Strawberries and
Creamy Orange-Avocado Dressing
is seasonal beauty calls on
spring all-stars asparagus and
strawberries for a satisfying salad.
e blended avocado results in a
smooth and creamy cloak for
the produce.
Ingredients:
3 green onions,
roughly chopped
1/2 avocado, peeled and pitted
1/2 cup orange juice
1/8 teaspoon sea salt
1/8 teaspoon gr. black pepper
3 ounces spring greens or
mesclun mix
1 cup sliced fresh strawberries
1/2 pound asparagus, trimmed and
sliced into strips with a
vegetable peeler.
Directions:
Puree green onions, avocado,
juice, salt and pepper in a blender
or food processor until smooth to
make a dressing.
In a large bowl, toss greens,
strawberries and asparagus together.
Transfer to plates, drizzle with half
the dressing and serve. Extra dress-
ing will keep one day refrigerated.
Nutritional Info:
Per Serving: 120 calories (35 from
fat), 4g total fat, 0.5g saturated fat,
170mg sodium, 20g carbohydrates,
(7 g dietary fiber, 11g sugar),
4g protein.
~ Source: WholeFoodsMarket.com
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